Hihi Yoga

Live stream preview

Watch this video and more on Hihi Yoga

Watch this video and more on Hihi Yoga

Start your free trial Learn more

Already subscribed? Sign in

20 min Side body Flow

15-30 minute flows • 20m

Take 20 minutes today to open up the side body and move the spine! Perfect way to start the day or after a day go sitting.

Up Next in 15-30 minute flows

  • Hip Opening Flow
    16:03
    Hip Opening Flow

    Hip Opening Flow

    This class will focus on gently stretching and opening the hips and surrounding muscles. Stretching is the process of gently extending a muscle or muscle group to its full range of motion to ease tightness and find ease.

×