Live stream preview
Flow to Parsva Bakasana (Side crow)
Arm Balancing
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25m
Parsva Bakasana (side crow), is an advanced Yoga āsana that combines elements of a twist, a squat, and an arm balance. In this flow Becca guides you through a flow that builds steadily on the foundations needed for this fun arm balance! You might want a Yoga block handy!
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